Here are some mindfulness resources for your busy brain Meditation is a broad term with many possible...
Noting Practice And ADHD
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Neurodivergence Resources
Email Stress
Email has become a primary portal for work- not just in our professional space but in all of the labors of life from...
Masking
Depending on where you look, about a quarter of us are neurodiverse. This can mean dramatically different experiences...
Neuroqueering; Verb
Autism Spectrum Disorder and Gender Theory have a striking number of things in common- increasingly we understand them...
Neuroception With JustinLMFT, The Polyvagal Podcaster
Ever hear a door close and feel a sudden feeling of dread? Or buy a new car and realize seemingly for the first time...
Highly Sensitive People With Courtney Keiser
Ancient cultures and satan stealing teen soaps alike have long recognized the empaths and seers walking amongst us but...